Our most challenging job is simply know how to manage our own life. I honestly feel that we all have a mission which we should never deviate from, and we should use the talent that God gives us to benefit others.
So I decided to reinvent my life, to include a healthy diet, weekly exercise, yoga, meditation and anything that contributes to a healthy and energetic lifestyle.
My goal is to help my clients improve and preserve their health through combination of physical and holistic medicine techniques. And my experience allows me to give relief to issues that affect their health, such as stress, anxiety, muscle aches and contractures.
Therefore, I have become a vehicle of support and guidance to those with open mind and heart.
In conclusion, I believe that to know and be able to connect emotions with food, exercise, yoga, and meditation is an ART and a PASSION. Thus, I am happy to manage my life with these gifts.
- Santa Paula University, Costa Rica, Bachelor’s Degree in Physical Therapy, 2005 – 2009
- International Aesthetics Training Institute, Costa Rica, Specialty in Aesthetics, 2009 – 2010
- National University, Costa Rica, Degree in Holistic Therapies: Aromatherapy, Pressure Digitization and Reflexology, 2013 – 2014
- Trainings, Courses, and Seminars of functional exercises:
- 2008, Seminar on updating and advances in electrotherapy, Santa Paula University and Physiomed-Sumelab
- 2008, Functional bandage workshop, Santa Paula University
- 2008, Introductory workshop on cardiac rehabilitation, Physiotherapy AC S.A.
- 2008, Electrocardiography Course for Physical Therapists
- 2008-2009, Refresher sessions: Polymetric exercises, Physiotherapy in spinal cord injury, and Rehabilitation of muscle injuries
- . 2009, V International Congress of Physical Therapy
- . 2010 Course Clinical Neurodynamics and Manual Orthopedic Therapy
- . 2010 – 2011, Micro pigmentation course
- . 2013, FTHP Metabolic Acceleration, Functional Training Coach, FTHP Functional Rehabilitation of the Knee, FTHP Functional Rehabilitation of the Ankle
- . 2015, Course of Vegetarian Cooking and Conscious Diet
- Yoga / aerial instructor, work in process, 2018