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PRODID:-//Energetic Lifestyles - ECPv5.6.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Energetic Lifestyles
X-ORIGINAL-URL:https://energeticlifestyles.com
X-WR-CALDESC:Events for Energetic Lifestyles
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TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20180311T070000
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DTSTART:20181104T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180109T180000
DTEND;TZID=America/New_York:20180109T191500
DTSTAMP:20260617T002421
CREATED:20180103T170237Z
LAST-MODIFIED:20180104T190505Z
UID:1123-1515520800-1515525300@energeticlifestyles.com
SUMMARY:Fitness Training
DESCRIPTION:HAPPY NEW YEAR \nBe a better\,  healthier you! Come and join us  \nWant to look good — and feel even better? Try our strength training program combined with regular aerobic exercise; it can greatly impact your health. You will build strength\, improve your muscle tone and boost your self-esteem. \nHealthy adults should aim to do strength training exercises that work the major muscle groups at least twice a week. If you have health problems\, talk with your doctor before you start strength training. \nCome and join us! \nTuesdays from  6pm to 7:15pm and  \nSaturdays from 9am to 10:15am \nCall to reserve your spot and get location address
URL:https://energeticlifestyles.com/event/fitness-training/
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