Green Smoothie
This green smoothie is phenomenal because not only does it contain all the characteristics of a super anti-inflammatory and alkaline green smoothie, but it also has probiotics due to the scobys I add from from the kombucha.
If possible, all organic, since we are cleaning our body and if we have pesticides, then it nullifies the benefit.
Ingredients:
4 bunches of spring mix (there are about 14 lettuces here and green and purple leafy cabbage)
1 cup carrot
1.5 inches ginger
3 celery sticks
1 small piece of green lemon with zest
5 tablespoons of hemp seeds
2 oz fiber (if you don’t have fiber use 2 organic green apples)
2 to 3 kombucha scobys
4 sprigs of fresh mint
Water according to desired consistency
Preparation:
In a powerful (vitamix) place all the ingredients and Voila, you will have the most spectacular green smoothie you have ever had in your life.