Mango ? and Banana ? Smoothie

It’s an Iced Smoothie because most of the ingredients are frozen.

In addition, it is a balanced smoothie with plant based fats.


3 cups of organic frozen mango  ?

1 frozen banana ?

2 oz hemp seeds

4 oz cashews (cash nuts) already soaked in water and previously washed

4 oz water

Everything is blended and remains half frozen and then 4oz of our cashew plant based yogurt is added

And there is a kind of ice cream shake with probiotics.


We all have the ability to enjoy and choose healthy food choices to enhance our health every moment of our lives ?