Mango ? and Banana ? Smoothie
![](https://energeticlifestyles.com/wp-content/uploads/2023/04/rsz_20230310_125206.jpg)
It’s an Iced Smoothie because most of the ingredients are frozen.
In addition, it is a balanced smoothie with plant based fats.
INGREDIENTS:
![](https://energeticlifestyles.com/wp-content/uploads/2023/04/rsz_20230310_123535_1.jpg)
3 cups of organic frozen mango ?
1 frozen banana ?
2 oz hemp seeds
4 oz cashews (cash nuts) already soaked in water and previously washed
4 oz water
![](https://energeticlifestyles.com/wp-content/uploads/2023/04/rsz_20230310_125140.jpg)
Everything is blended and remains half frozen and then 4oz of our cashew plant based yogurt is added
And there is a kind of ice cream shake with probiotics.
DELICIOUS ?
We all have the ability to enjoy and choose healthy food choices to enhance our health every moment of our lives ?