Discover 10 Fantastic Beet Benefits:
- Helps lower blood pressure
- Improves exercise stamina
- May improve muscle power in people with heart failure
- May slow the progression of dementia
- Helps you maintain a healthy weight
- May prevent cancer
- Good source of potassium, iron, magnesium, manganese, sodium, zinc, copper, and selenium
- Good source of folate
- Supports liver function
- May reduce total cholesterol and increase good cholesterol
